Chair Aerobics: A Low-Impact Workout for Seniors

As a provider of home care Vancouver, we understand that maintaining physical health is an important aspect of senior care. That’s why we recommend chair aerobics as a low-impact workout option for our clients. As we age, mobility and balance can become a challenge, making traditional exercises difficult or even dangerous. However, chair aerobics provides … Read more

Improving Indoor Air Quality for Senior’s Health

Maintaining the good health and well-being of seniors is a top priority for providers of home care Vancouver, and we acknowledge the vital role of indoor air quality in achieving this. Poor air quality can worsen respiratory conditions like asthma and COPD leading to other health concerns like allergies, headaches, and fatigue. It is, therefore, … Read more

Our Brand of Quality Home Health Service

Life is full of challenges. From childhood, we need to work hard to finish our studies. And when we grow up as adults, we need to strive harder to live and provide for ourselves or the family we will build. But the time will come we become seniors. And we all know the struggles, changes, … Read more

Reasons Why Your Elderly Loved Ones Refuse to Eat

Refusal to eat is a common precursor to malnutrition for your grandparents. Lack of adequate food intake decreases energy and will cause significant health problems and, probably, mortality. Reasons for refusing to eat are complex and have the following causes: A gastrointestinal disorder or infection results in a refusal to eat. Reduction of appetite may … Read more

The Nutrients Seniors Need and Their Sources

The body needs vitamins to maintain function. People of all ages require these, especially in seniorhood. However, they might lack essential nutrients due to factors such as immobility and the inability to cook at their age. By receiving at home care, they have a chance to get the proper nourishment they need. Below are some … Read more

Common Cardiovascular Diseases Among Seniors

Aging doesn’t only mean deterioration in physical appearance. It also means that your whole body, including internal organs, is aging. As time passes, they weaken and lose many functions, possibly needing home care Vancouver sooner. That weakness also happens with the heart. It becomes stiff as you age. The blood vessels may also get affected, … Read more

Unhealthy Habits Seniors Need to Avoid

The more people age, the more they experience changes in the body. And these changes can mean having one or more health problems in the next years to come. As home care assistance providers, we worry about seniors getting sick. Despite this possibility, many of the elderly still do things that are dangerous to their … Read more