A Helpful Guide on How You Can Avoid Falls as a Senior

As one of the leading providers of home care for seniors in Vancouver, we can help you prevent falls at home. Follow these simple tips below:

  • Remove any obstacles or fall hazards in your home.

It is the first step in reducing your risk. Make sure there are no cables or wires on your path and that any clutter is moved away. Clean or wipe away any spills or liquids on the floor.

  • Engage in regular physical activity.

Exercising can help improve your strength and balance, which are factors in avoiding falls. Consult your doctor about specific exercises you can do if you have health conditions.

With the help of professional care providers, your needs will be met while your safety is improved. They can help keep an eye on you while helping you with your activities of daily living.

  • Improve your home’s safety from falls by installing grab bars or handrails in slippery places and long hallways.

You should also improve the lighting if it gets too dim at night. Make everything anti-slip, including your floor mats, shoes, and carpets.

Are you looking for senior home care services in Vancouver? Then you have come to the right place! Look no further than Peachtacular Home Health Care.

We can provide you with all your home care assistance needs. We will help you accomplish your daily living tasks so you can remain independent in the comforts of your home. With us, your quality of life will improve.

For the best home care Vancouver, please don’t hesitate to give us a call!

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